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full grain, 40 g
Calories: 140
Carbs: 0g
Fat: 0g
Protein: 0g
140
granola, 40 grama
Carbs: 16g
Fat: 1.8g
Protein: 4g
full of grains, 1 piece
Calories: 120
Carbs: 61g
Fat: 2.3g
Protein: 3.8g
120
Full Circle, 1 slice
Calories: 100
Carbs: 21g
Fat: 2g
100
Calories: 70
Carbs: 12g
Fat: 1.5g
Protein: 3g
70
Full Circle, 1 cup
Calories: 220
Carbs: 35g
Fat: 6g
Protein: 7g
220
Full Circle, 0.25 cup
Calories: 170
Fat: 1g
Protein: 5g
170
Full Grain Bread, 1 Brötchen
Calories: 235
Carbs: 33g
Fat: 7.4g
Protein: 8.3g
235
Basmati rice, 100 g
Calories: 345
Carbs: 78g
Fat: 0.5g
345
Green Farms, 1 cup
Calories: 359
Carbs: 69.4g
Fat: 3.5g
Protein: 12.5g
359
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