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Kashi, 1 cup
Calories: 170
Carbs: 41g
Fat: 0.5g
Protein: 6g
170
Kellogg's, 1 container
Calories: 100
Carbs: 24g
Fat: 0g
Protein: 2g
100
Daintee, 30 g
Calories: 101
Carbs: 25.2g
Fat: 0.8g
Protein: 5.3g
101
Be natural, 1 metric cup
Calories: 400
Carbs: 28.9g
Fat: 0.4g
Protein: 3.7g
400
Grain Flakes, 1 cup
Calories: 163
Carbs: 29g
Fat: 5g
Protein: 4g
163
Cereal, 100 g
Calories: 354
Carbs: 65.4g
Fat: 5.2g
Protein: 11.6g
354
Jasmine, 40 g
Carbs: 25g
Protein: 4.4g
vanavita, 100 gram
Calories: 336
Carbs: 65g
Fat: 3g
Protein: 11g
336
Total, 1 cup
Calories: 140
Carbs: 33g
Fat: 1g
Protein: 3g
140
Wegmans, 1 cup
Calories: 230
Carbs: 45g
Fat: 3.5g
Protein: 5g
230
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