goya, 1 units

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 9g

180

Goya, 77 g

Calories: 158

Carbs: 23g

Fat: 5.9g

Protein: 4.4g

158

Goya, 0.5 cup

Calories: 210

Carbs: 43g

Fat: 1g

Protein: 7g

210

Goya, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Goya, 2 pieces drained

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 3g

35

Goya, 0.25 cup

Calories: 140

Carbs: 25g

Fat: 0g

Protein: 10g

140

Goya, 1 tamal

Calories: 250

Carbs: 19g

Fat: 16g

Protein: 10g

250

Goya, 3 crackers

Calories: 140

Carbs: 19g

Fat: 5g

Protein: 4g

140

Goya, 6 cookies

Calories: 150

Carbs: 23g

Fat: 5g

Protein: 2g

150

Goya, 0.5 cup

Calories: 220

Carbs: 46g

Fat: 3g

Protein: 1g

220