Goya, 2 tbsp

Calories: 25

Carbs: 1g

Fat: 2.5g

Protein: 0g

25

Goya, 0.5 cup

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 2g

40

Goya Artichoke Hearts, 0.5 cup (130g)

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Goya, 2 pieces

Calories: 27

Carbs: 2g

Fat: 2g

Protein: 0g

27

Goya, 32 g

Calories: 30

Carbs: 2g

Fat: 3g

Protein: 0g

30

Goya, 1 oz.

Calories: 20

Carbs: 2g

Fat: 2g

Protein: 1g

20

Goya Mink, 1 oz

Calories: 20

Carbs: 2g

Fat: 2g

Protein: 1g

20

Artichoke hearts, 0.5 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

Goya, 2 pieces

Calories: 25

Carbs: 1g

Fat: 2.5g

Protein: 0g

25

1 heart

Calories: 14

Carbs: 3.2g

Fat: 0.1g

Protein: 0.8g

14