Gourmet Magazine 2009, 1 small slice
Calories: 163
Carbs: 12g
Fat: 8.5g
Protein: 9g
163
269
280
Cooking Light Magazine - Sept. 2009, 1 burger
Calories: 393
Carbs: 35g
Fat: 15g
Protein: 28g
393
Fitness Magazine October 2009, 0.167 of recipe
Calories: 164
Carbs: 30g
Fat: 4g
Protein: 11g
164
230
Oxygen Magazine (Dec 2009), 16 oz glass
Calories: 288
Carbs: 34g
Fat: 6g
Protein: 27g
288
326
Aug/Sep 2009 Healthy Cooking Magazine, 0.75 C + 1/2 C Rice
Calories: 305
Carbs: 33g
Fat: 8g
Protein: 24g
305
Sunset Magazine - July 2009, 0.75 cup
Calories: 245
Carbs: 25g
Fat: 17g
Protein: 4.5g
245