Gourmet Magazine 2009, 1 small slice

Calories: 163

Carbs: 12g

Fat: 8.5g

Protein: 9g

163

Gourment Magazine 2009, 0.125 cake

Calories: 269

Carbs: 35g

Fat: 13g

Protein: 4g

269

2009 Women's Health Magazine, 1 tortilla

Calories: 280

Carbs: 23g

Fat: 10g

Protein: 22g

280

Cooking Light Magazine - Sept. 2009, 1 burger

Calories: 393

Carbs: 35g

Fat: 15g

Protein: 28g

393

Fitness Magazine October 2009, 0.167 of recipe

Calories: 164

Carbs: 30g

Fat: 4g

Protein: 11g

164

Oxygen Magazine December 2009, 1 bar

Calories: 230

Carbs: 21g

Fat: 10g

Protein: 15g

230

Oxygen Magazine (Dec 2009), 16 oz glass

Calories: 288

Carbs: 34g

Fat: 6g

Protein: 27g

288

2009 Women's Health Magazine, 0.25 recipe

Calories: 326

Carbs: 39g

Fat: 9g

Protein: 24.8g

326

Aug/Sep 2009 Healthy Cooking Magazine, 0.75 C + 1/2 C Rice

Calories: 305

Carbs: 33g

Fat: 8g

Protein: 24g

305

Sunset Magazine - July 2009, 0.75 cup

Calories: 245

Carbs: 25g

Fat: 17g

Protein: 4.5g

245