Gourmet, 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 5g

100

Dietz & Watson, 2 slices

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

DW Lite Gourmet Turkey, 2 oz

Calories: 60

Carbs: 1g

Fat: 0.5g

Protein: 12g

60

Pop Lite Gourmet Popcorn, 1 package

Calories: 100

Carbs: 11g

Fat: 5g

Protein: 2g

100

Turkey’s breast, 56 gram

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 11g

50

Gourmet Lites, 30 g

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 2g

110

Gourmet, 1 Muffin

Calories: 90

Carbs: 24g

Fat: 0.5g

Protein: 5g

90

Gourmet Lite, 2 slices

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

Dietz & Watson, 1 slice

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Limotty, 5 grams

Calories: 16

Carbs: 3.6g

Fat: 0.1g

Protein: 0.5g

16