Gourmet Greenshell Mussels, 3 oz. (85g)

Calories: 100

Carbs: 4g

Fat: 2.5g

Protein: 16g

100

greenshell mussels, 85 gram

Calories: 105

Carbs: 3.7g

Fat: 2.7g

Protein: 16g

105

Sanford, 3 oz

Calories: 105

Carbs: 3.7g

Fat: 2.7g

Protein: 16g

105

Talley's, 3 oz

Calories: 100

Carbs: 3g

Fat: 2.5g

Protein: 16g

100

Talley's, 85 g

Calories: 100

Carbs: 4g

Fat: 2.5g

Protein: 16g

100

Kono, 4 mussels, 60g

Calories: 61

Carbs: 1.7g

Fat: 1.6g

Protein: 9.7g

61

Westpac, 3 oz (85g) Cooked (approx 4-8 mussels depending on size)

Calories: 105

Carbs: 3.7g

Fat: 2.7g

Protein: 16g

105

OPC, 100 gram

Calories: 120

Carbs: 4.1g

Fat: 3.1g

Protein: 18.8g

120

Panamei Seafood, 4.5 mussels

Calories: 90

Carbs: 3g

Fat: 2.5g

Protein: 16g

90

New Zealand Greenshell mussels, 100 g

Calories: 352

Carbs: 2.9g

Fat: 2g

Protein: 13.5g

352