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Gourmet, 2 Slices
Calories: 220
Carbs: 38g
Fat: 4g
Protein: 10g
220
Gourmet, 1 slice
Calories: 110
Carbs: 19g
Fat: 2g
Protein: 5g
110
Gourmet Ancient 12 Grains, 1 slice
Tumaro's Gourmet Tortillas, 1 wrap
Calories: 60
Carbs: 13g
60
Ultimate Grains, 1 slice
Carbs: 20g
Nature's Promise, 1 slice
Fat: 1.5g
Ancient Harvest, 1 cup prepared dry
Calories: 210
Fat: 3.5g
Protein: 7g
210
ancient grains, 100 gram
Calories: 390
Carbs: 82.6g
Fat: 2.7g
Protein: 7.4g
390
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