Gourmet Africa Classic Harira, 200 g

Calories: 104

Carbs: 16g

Fat: 3.6g

Protein: 3.2g

104

Harira, 100 g

Calories: 285

Carbs: 44g

Fat: 6g

Protein: 16g

285

Harira Marrakchia, 1 bol

Calories: 82

Carbs: 14.2g

Fat: 1g

Protein: 3.5g

82

Soupe harira, 4 portions

Calories: 96

Carbs: 12.2g

Fat: 3.3g

Protein: 4g

96

Gourmet Africa, 100 g

Calories: 140

Carbs: 13g

Fat: 8.2g

Protein: 2.8g

140

Gourmet Africa, 1 cup

Calories: 80

Carbs: 9g

Fat: 3g

Protein: 4.2g

80

Gourmet Africa the Taste of Africa, 30 grams

Calories: 58

Carbs: 4.5g

Fat: 4g

Protein: 0g

58

Ideal, 1 cup

Calories: 114

Carbs: 0g

Fat: 2.2g

Protein: 14.3g

114

harira, 1 bol

Calories: 116

Carbs: 20g

Fat: 1.4g

Protein: 4g

116

Maison, 1 pot

Calories: 55

Carbs: 13.6g

Fat: 0.2g

Protein: 0.5g

55