Tuscan Garden, 1 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Gordons, 2 filets

Calories: 260

Carbs: 21g

Fat: 15g

Protein: 9g

260

Gorton's, 1 fillet

Calories: 290

Carbs: 32g

Fat: 12g

Protein: 13g

290

Riceland, 1 package

Calories: 500

Carbs: 96g

Fat: 8g

Protein: 10g

500

Gordons, 1 fillet

Calories: 190

Carbs: 15g

Fat: 9g

Protein: 13g

190

Gordon food, 4 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 0g

100

Gordons, 2 Filletts

Calories: 160

Carbs: 21g

Fat: 15g

Protein: 9g

160

Genova, 1 can drained

Calories: 210

Carbs: 0g

Fat: 11g

Protein: 29g

210

Dolcetto, 10 pieces

Calories: 130

Carbs: 19g

Fat: 4.5g

Protein: 4g

130

Riceland, 1 cup

Calories: 280

Carbs: 53g

Fat: 4.5g

Protein: 5g

280