Gopals, 0.5 oz

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80

Gopals Pumpkin Seeds, 1 oz

Calories: 150

Carbs: 6g

Fat: 13g

Protein: 7g

150

gopals sprouted pumpkin seed butter, 1 ounces

Calories: 151

Carbs: 5g

Fat: 13g

Protein: 5g

151

Gopals  pumpkin  seed  butter, 2 tbsp

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 9g

160

Gopal, 1 oz.

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 7g

170

Gopal, 1 pkt

Calories: 518

Carbs: 54g

Fat: 30g

Protein: 8g

518

Gopals, 1 ounce (28 grams)

Calories: 151

Carbs: 6g

Fat: 13g

Protein: 8g

151

gopal, 100 kg

Calories: 340

Carbs: 3g

Fat: 1g

Protein: 18.6g

340

gopal, 1 cup

Calories: 216

Carbs: 21g

Fat: 13.6g

Protein: 2.3g

216

Pumpkin Seeds, 1 Tb

Calories: 56

Carbs: 1.1g

Fat: 5g

Protein: 3g

56