Google Nutriton Facts, 301 g

Calories: 47

Carbs: 9.5g

Fat: 0.3g

Protein: 2g

47

Google Nutrition Facts, 100 g

Calories: 89

Carbs: 25.6g

Fat: 0.3g

Protein: 1.1g

89

Google Nutrition Facts, 100 g

Calories: 239

Carbs: 0g

Fat: 14g

Protein: 27g

239

Beef, 100 g

Calories: 250

Carbs: 0g

Fat: 15g

Protein: 26g

250

Cod, 100 g

Calories: 82

Carbs: 0g

Fat: 0.7g

Protein: 18g

82

Mozarella, 100 g

Calories: 280

Carbs: 3.1g

Fat: 17g

Protein: 28g

280

Nutriton Facts, 100 g

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900

Strawberry, 100 g

Calories: 33

Carbs: 8g

Fat: 0.3g

Protein: 0.7g

33

Google Nutrition Facts, 1 cup - 146g

Calories: 234

Carbs: 12g

Fat: 21g

Protein: 2.9g

234

Raw, 3 cloves (9 grams)

Calories: 13

Carbs: 3g

Fat: 0g

Protein: 0.6g

13