30
168
Goodness Super Foods, 0.5 cup cooked with 3/4 cup skim milk
Calories: 140
Carbs: 22.8g
Fat: 3.3g
Protein: 9.7g
140
188
185
104
548
170
876
140
30
168
Goodness Super Foods, 0.5 cup cooked with 3/4 cup skim milk
Calories: 140
Carbs: 22.8g
Fat: 3.3g
Protein: 9.7g
140
188
185
104
548
170
876
140