Goodhousekeeping, 1 bowl

Calories: 123

Carbs: 6g

Fat: 10g

Protein: 0g

123

Goodhousekeeping, 0.25 portion

Calories: 635

Carbs: 100g

Fat: 15g

Protein: 12g

635

Goodhousekeeping, 6 oz salmon with cabbage

Calories: 325

Carbs: 11g

Fat: 15g

Protein: 36g

325

Goodhousekeeping, 1 piece

Calories: 245

Carbs: 0g

Fat: 5g

Protein: 1.4g

245

Goodhousekeeping, 0.5 cup (125g)

Calories: 110

Carbs: 4g

Fat: 7g

Protein: 1g

110

Goodhousekeeping, 1 main-dish serving

Calories: 515

Carbs: 51g

Fat: 22g

Protein: 34g

515

Goodhousekeeping, 2 tbsp

Calories: 80

Carbs: 4g

Fat: 8g

Protein: 2g

80

Goodhousekeeping, 1 square

Calories: 160

Carbs: 21g

Fat: 8g

Protein: 4g

160

Goodhousekeeping, 1 sandwich

Calories: 425

Carbs: 22g

Fat: 23g

Protein: 31g

425

Goodhousekeeping, 2 cups

Calories: 400

Carbs: 30g

Fat: 9g

Protein: 50g

400