Good Housekeeping "slow Take on Dinner" (3/13), 1.5 cups
Calories: 430
Carbs: 67g
Fat: 5g
Protein: 30g
430
490
Good Housekeeping, 0.333 cup cooked
Calories: 355
Carbs: 9g
Fat: 17g
Protein: 39g
355
540
305
640
Good Housekeeping, 1 Cup Prepared
Calories: 295
Carbs: 20g
Fat: 10g
Protein: 31g
295
408
Good Housekeeping, 1 portion
Calories: 545
Carbs: 80g
Fat: 9g
Protein: 39g
545
839
