Good Housekeeping Low Gi, 1 g

Calories: 264

Carbs: 49g

Fat: 4g

Protein: 0g

264

Good Housekeeping, 1 slice

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 3g

120

Low Gi, 100 g

Calories: 243

Carbs: 39g

Fat: 3.7g

Protein: 10.6g

243

Good life, 0.25 cup

Calories: 170

Carbs: 36g

Fat: 0g

Protein: 4g

170

Good Housekeeping, 1 square

Calories: 95

Carbs: 17g

Fat: 3g

Protein: 2g

95

Good Housekeeping, 1 piece

Calories: 252

Carbs: 27g

Fat: 10g

Protein: 15g

252

Good Housekeeping, 1 Serving

Calories: 232

Carbs: 7g

Fat: 17g

Protein: 0g

232

Good housekeeping, 4 ounces

Calories: 110

Carbs: 0g

Fat: 0.5g

Protein: 26g

110

Good Housekeeping, 1 pancake (1/4 cup batter)

Calories: 97

Carbs: 12.3g

Fat: 4.5g

Protein: 2.5g

97

Eatrite Low Gi Crunchie, 1 crunchie

Calories: 101

Carbs: 16.9g

Fat: 3.5g

Protein: 2g

101