Good Housekeeping, 4 oz.

Calories: 205

Carbs: 5g

Fat: 4g

Protein: 34g

205

Good Housekeeping, 1 Taco

Calories: 420

Carbs: 49g

Fat: 13g

Protein: 31g

420

Good Housekeeping, 1 Serving

Calories: 330

Carbs: 41g

Fat: 12.5g

Protein: 14g

330

Grill It, Good Housekeeping, 0.25 of recipe

Calories: 275

Carbs: 24g

Fat: 5g

Protein: 30g

275

Good Housekeeping, 1 Serving

Calories: 310

Carbs: 0g

Fat: 7g

Protein: 26g

310

Good Housekeeping, 1 plate

Calories: 375

Carbs: 40g

Fat: 13g

Protein: 28g

375

Good Housekeeping 7yy, 1 plate + salad + dessert

Calories: 506

Carbs: 0g

Fat: 0g

Protein: 0g

506

Good Housekeeping, 1 oz chicken breast

Calories: 290

Carbs: 9g

Fat: 6g

Protein: 50g

290

Good Housekeeping Grilling, 1 chicken thigh and zuchinni

Calories: 255

Carbs: 8g

Fat: 8g

Protein: 29g

255

Good Housekeeping, 1 quesadilla

Calories: 330

Carbs: 47g

Fat: 11g

Protein: 16g

330