Good Housekeeping, 1 crepe

Calories: 97

Carbs: 7g

Fat: 6g

Protein: 3g

97

Good Housekeeping, 1 cup

Calories: 45

Carbs: 9g

Fat: 1g

Protein: 2g

45

Good Box, 4 Ounces

Calories: 319

Carbs: 10.6g

Fat: 19.5g

Protein: 24.4g

319

Good basic, 1 cup

Calories: 220

Carbs: 35g

Fat: 6g

Protein: 6g

220

Good Food, 1 muffin

Calories: 209

Carbs: 29g

Fat: 9g

Protein: 3g

209

Naturally good, 30 g

Calories: 180

Carbs: 7g

Fat: 15g

Protein: 6g

180

Juice Plus, 35 g

Calories: 274

Carbs: 49g

Fat: 1g

Protein: 9g

274

basic, 1 pack

Calories: 188

Carbs: 5.2g

Fat: 16.3g

Protein: 5.2g

188

Basic 4, 1 cup

Calories: 200

Carbs: 43g

Fat: 2g

Protein: 4g

200

Whole Foods good to go, 1 burrito

Calories: 990

Carbs: 145g

Fat: 28g

Protein: 37g

990