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Spaghetti

Golds Gym 350 Cafe, 1 meal

Calories: 157

Carbs: 26g

Fat: 1g

Protein: 11g

157

Tuna Puttanesca

Gold's Gym Philippines - Cafe 350, 1 Package (Pasta & Bread)

Calories: 157

Carbs: 26g

Fat: 1g

Protein: 11g

157

Chicken Pesto Pasta

Gold's Gym Philippines - Cafe 350, 1 Package (Pasta, Chicken & Bread)

Calories: 272

Carbs: 23g

Fat: 12g

Protein: 18g

272

Sweet and Sour Fish

Golds Gym 350 Cafe, 1 meal

Calories: 272

Carbs: 23g

Fat: 12g

Protein: 18g

272

Bistek Tagalog

Gold's Gym Cafe 350, 150 grams

Calories: 223

Carbs: 23g

Fat: 3g

Protein: 26g

223

Philippine Mangos

Gold Emblem, 6 pieces

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 1g

130

Dried Philippine Mangoes

Gold Emblem, 6 slices

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140

Dried Philippine Mangoes

Gold Emblem, 6 slices

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Protein

Golds gym, 36 gram

Calories: 140

Carbs: 20g

Fat: 3g

Protein: 60g

140

BCAA

Golds Gym, 1 piece

Calories: 250

Carbs: 33.8g

Fat: 12g

Protein: 3g

250