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Cerial

Goldenvale Special Flakes - Peach Apricot, 160 g when prepared

Calories: 159

Carbs: 30.6g

Fat: 0.5g

Protein: 0g

159

Special Flakes

Goldenvale, 30 g

Calories: 114

Carbs: 23.6g

Fat: 0.5g

Protein: 2.9g

114

Goldenvale special flakes

Aldi, 30 g

Calories: 115

Carbs: 24.4g

Fat: 0.4g

Protein: 2.6g

115

Peach and Apricot Special Flakes

Morrisons, 100 g

Calories: 371

Carbs: 84.8g

Fat: 1.2g

Protein: 7.4g

371

Special Flakes Peach & Apricot

Morrisons, 30 g

Calories: 112

Carbs: 0g

Fat: 0.3g

Protein: 2.1g

112

Special Flakes - Field Berries

Goldenvale, 30 g

Calories: 113

Carbs: 24.5g

Fat: 0.4g

Protein: 2.6g

113

Special Flakes Forest Berries

Goldenvale, 30 g

Calories: 114

Carbs: 23.6g

Fat: 0.5g

Protein: 2.9g

114

Special Flakes - Ac

Goldenvale (Aldi), 30 g

Calories: 113

Carbs: 23.6g

Fat: 0.3g

Protein: 2.7g

113

Special Flakes -Peach and Apricot

Golden Vale, 30 g

Calories: 115

Carbs: 24.3g

Fat: 0.4g

Protein: 2.4g

115

Special Flakes Red Berries

Aldi - Goldenvale, 30 g (1 cup)

Calories: 113

Carbs: 23.6g

Fat: 0.4g

Protein: 2.9g

113