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Goldent Oats, 1 cup cooked
Calories: 135
Carbs: 24.1g
Fat: 3g
Protein: 4.1g
135
Mikeys, 2 tortillas
Calories: 130
Carbs: 26g
Fat: 2.5g
Protein: 0g
130
Stonemill Bakehouse, 2 slices (54g)
Calories: 140
Carbs: 23g
Protein: 5g
140
0.5 cup
Calories: 153
Carbs: 27.4g
Fat: 2.6g
Protein: 5.3g
153
Quaker Oats, 0.5 cup dry
Calories: 150
Carbs: 30g
150
Oat-ly, 1 cup
Calories: 120
Carbs: 16g
Fat: 5g
Protein: 3g
120
Oats Overnight, 1 pouch
Calories: 300
Carbs: 43g
Fat: 6g
Protein: 22g
300
Quaker Oats, 0.33 cup dry
Protein: 4g
Fat: 7g
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