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Golden West, 4 oz
Calories: 230
Carbs: 12g
Fat: 10g
Protein: 22g
230
Golden West, 0.25 cup
Calories: 150
Carbs: 32g
Fat: 0g
Protein: 4g
150
Golden West (Costco), 4 oz raw (112g)
Calories: 210
Carbs: 2g
Fat: 13g
Protein: 20g
210
Costco Golden West, 1 Bun (58g)
Calories: 160
Carbs: 24g
Fat: 4g
Protein: 6g
160
GOLDEN WEST (from Costco), 4 oz
Golden West, 0.25 cup dry
Golden west, 5.3 ounces
Calories: 310
Fat: 21g
Protein: 19g
310
Sun West (Costco), 1 unit
Calories: 70
Carbs: 16g
Fat: 0.5g
Protein: 1g
70
Golden West, 1 muffin
Calories: 140
Carbs: 29g
Fat: 1g
Protein: 5g
140
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