Golden Mill Bakery, 2 Slices

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 6g

160

Golden Mill Bakery, 1 kaiser

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 7g

180

Golden Mill Bakery, 1 kaiser

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

Golden Mill Bakery, 1 english muffin

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Golden Mill Bakery, 2 slices

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 6g

160

Golden Mill Bakery, 1 roll 87g

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

Golden Mills Bakery, 57 g

Calories: 132

Carbs: 20.7g

Fat: 2.3g

Protein: 4.5g

132

Golden Mills Bakery, 1 Kaiser (87g)

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

Golden Mill Bakery, 92 gram

Calories: 250

Carbs: 40g

Fat: 7g

Protein: 9g

250

Golden Mill Bakery, 1 bun

Calories: 250

Carbs: 40g

Fat: 7g

Protein: 9g

250