Golden Flake, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Golden Corral, 0.5 Cup

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 3g

150

Golden Louisiana, 0.5 medium, 5"long, 2" diameter(130g)

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 2g

100

Golden Flake, 0.5 oz

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 8g

80

Golden Flake, 0.5 oz

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 8g

70

Golden flake, 0.5 oz

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 8g

80

1 cup

Calories: 221

Carbs: 30.1g

Fat: 5.3g

Protein: 12.5g

221

1 oz

Calories: 129

Carbs: 0.5g

Fat: 10.8g

Protein: 6.8g

129

Louisiana Crawfish-man's, 12.76 grams

Calories: 0

Carbs: 7g

Fat: 0g

Protein: 1g

0