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Golden grahams and 2% milk, 0.75 cup cereal 1/2 milk
Calories: 160
Carbs: 27g
Fat: 0g
Protein: 0g
160
General Mills, 1 bowl
Calories: 240
Carbs: 38g
Fat: 6g
Protein: 10g
240
Golden Grahams, 0.75 cup
Calories: 120
Fat: 1g
Protein: 2g
120
0.75 cup (1 NLEA serving)
Calories: 116
Carbs: 26.4g
Protein: 1.6g
116
Nestle, 100 g
Calories: 381
Carbs: 84g
Fat: 3.1g
Protein: 6.9g
381
Golden Grahams (Nestlé), 30 gram
Calories: 115
Carbs: 25.6g
Protein: 2.1g
115
Golden Grahams, 100 grama
Calories: 422
Carbs: 78.4g
Fat: 10.2g
Protein: 6.2g
422
General Mills, 33 g
Calories: 180
180
Calories: 130
Carbs: 28g
130
Golden Grahams, 1 bar
Calories: 280
Carbs: 46g
Fat: 10g
Protein: 4g
280
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