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Golden Flake, 0.5 oz
Calories: 80
Carbs: 0g
Fat: 6g
Protein: 8g
80
Golden Flakes, 1 cup
Calories: 110
Carbs: 24g
Fat: 1g
Protein: 2g
110
Golden Flake, 1 package
Calories: 180
Carbs: 16g
Fat: 9g
Protein: 6g
180
Golden Flake, 6 crackers
Calories: 200
Carbs: 21g
Fat: 10g
Protein: 4g
200
Golden Foods, 1 cup
Golden Flake, 21 pieces
Calories: 160
160
Golden Flake, 24 rings
Calories: 150
Carbs: 15g
Fat: 8g
Protein: 1g
150
Golden Flake, 1 pkg
Calories: 100
Carbs: 11g
Fat: 7g
100
Carbs: 22g
Golden Flake, 23 chips
Carbs: 14g
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