Golden, 0.333 Cup

Calories: 126

Carbs: 22.8g

Fat: 2.7g

Protein: 2.6g

126

Golden Crunchnola, 4 tbsp

Calories: 125

Carbs: 24.8g

Fat: 2.6g

Protein: 2.7g

125

Golden Crunchnola, 30 g

Calories: 168

Carbs: 29g

Fat: 3g

Protein: 7g

168

Japan Brand, 0.333333 cup

Calories: 129

Carbs: 23.9g

Fat: 3g

Protein: 2.8g

129

Northleaf Foods, 30 g

Calories: 129

Carbs: 24.3g

Fat: 3g

Protein: 2.8g

129

Crunchnola, 30 g

Calories: 126

Carbs: 22.8g

Fat: 2.7g

Protein: 2.6g

126

Northleaf Foods, 1 each

Calories: 420

Carbs: 30g

Fat: 31.2g

Protein: 4.2g

420

Golden Organics, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Golden Organics, 1 potatoes

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Lyle's Golden Syrup, 2 tbsp

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 0g

130