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Asparagus

Golden Corral (Restaurant Buffet), 5 piece

Calories: 25

Carbs: 3g

Fat: 1g

Protein: 2g

25

Waffle

Golden Corral (Restaurant Buffet), 1 waffle

Calories: 70

Carbs: 14g

Fat: 5g

Protein: 2g

70

Hashbrowns

Golden Corral (Restaurant Buffet), 0.5 cup

Calories: 102

Carbs: 0g

Fat: 7g

Protein: 0g

102

Salmon

Golden Corral (Restaurant Buffet), 1.5 inch strip of fish

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Golden Delicious Shrip

Golden Corral (Restaurant Buffet), 6 pieces

Calories: 210

Carbs: 23g

Fat: 9g

Protein: 9g

210

Corn on the Cob

Golden Corral (Restaurant Buffet), 1 Cob

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 2g

70

Cut Corn

Golden Corral (Restaurant Buffet, 0.25 Cup

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 1.5g

50

Tilapia Florentine

Golden Corral (Restaurant Buffet), 1 ea (86g)

Calories: 180

Carbs: 2g

Fat: 12g

Protein: 14g

180

Caesar Dressing

Golden Corral (Restaurant Buffet), 2 Tbsp.

Calories: 150

Carbs: 2g

Fat: 15g

Protein: 1g

150

Refried Beans

Golden Corral (Restaurant Buffet), 0.5 cup

Calories: 160

Carbs: 10g

Fat: 12g

Protein: 3g

160