Golden Coast, 1 slice

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Golden Coast, 1 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Golden Coast, 150 g

Calories: 220

Carbs: 1.1g

Fat: 14.7g

Protein: 20.8g

220

West Coast Wild Foods, 1 serving

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 2g

40

Coast To Coast, 0.2 loaf

Calories: 200

Carbs: 27g

Fat: 9g

Protein: 5g

200

Golden Coast Mead, 12 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Coast To Coast, 2 slices

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 5g

110

Coaste, 100 gram

Calories: 214

Carbs: 2.6g

Fat: 14.2g

Protein: 19g

214

coaste, 100 gram

Calories: 218

Carbs: 3.5g

Fat: 15g

Protein: 17g

218

Coast to coast, 0.333333 cup

Calories: 150

Carbs: 18g

Fat: 7g

Protein: 3g

150