Gold Ruch, 28 g

Calories: 70

Carbs: 2g

Fat: 1.5g

Protein: 13g

70

gold ruch creamery, 1 slice

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Ruch, 100 g

Calories: 274

Carbs: 41.4g

Fat: 8.1g

Protein: 10.3g

274

Ruch, 100 g

Calories: 270

Carbs: 39.9g

Fat: 8.2g

Protein: 10.3g

270

Ruch, 1 Broetchen

Calories: 173

Carbs: 27g

Fat: 4.1g

Protein: 5.8g

173

Ruch, 1 Scheibe

Calories: 57

Carbs: 12.6g

Fat: 0.6g

Protein: 1.2g

57

Ruch, 100 g

Calories: 212

Carbs: 44.6g

Fat: 1g

Protein: 6.6g

212

Ruch, 1 Brötchen

Calories: 175

Carbs: 29.4g

Fat: 3.4g

Protein: 6g

175

Ruch, 100 g

Calories: 225

Carbs: 44.6g

Fat: 2.1g

Protein: 7.3g

225

Palmisano, 100 g

Calories: 474

Carbs: 70.1g

Fat: 18.1g

Protein: 7.9g

474