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Gold Medal Bakery, 1 roll
Calories: 170
Carbs: 31g
Fat: 2.5g
Protein: 5g
170
Gold Medal Bakery, 1 muffin
Calories: 130
Carbs: 26g
Fat: 1.5g
130
Gold Medal Bakery, 1 bagel
Calories: 310
Carbs: 56g
Fat: 3g
Protein: 11g
310
Calories: 80
Carbs: 13g
Fat: 2g
Protein: 2g
80
Gold Medal Bakery, 2 slices
Carbs: 17g
Fat: 1g
Protein: 4g
Carbs: 24g
Gold Medal Bakery, 1 slice
Calories: 70
70
Calories: 60
Carbs: 11g
Protein: 3g
60
Gold Medal Bakery, 0.5 cup
Calories: 290
Carbs: 36g
Fat: 15g
290
Calories: 200
Protein: 6g
200
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