Gold List Farms, 4 oz

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 19g

110

Golding Farms, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Kerry Gold, 1 TBSP (14g)

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

List, 100 gram

Calories: 430

Carbs: 71.7g

Fat: 16g

Protein: 7.3g

430

Lists, 100 g

Calories: 550

Carbs: 5g

Fat: 50g

Protein: 15g

550

LIST, 100 Gramm

Calories: 169

Carbs: 0.7g

Fat: 17g

Protein: 21g

169

Not Listed, 1 unit

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Wada Farms, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Stella Farms, 2 slices 3 inch diameter

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Wellsley Farms, 1 slice

Calories: 350

Carbs: 49g

Fat: 17g

Protein: 2g

350