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Gold Emblem Toasted Oat Cereal, 0.75 cup
Calories: 110
Carbs: 22g
Fat: 1.5g
Protein: 2g
110
gold emblem, 28 gram
Calories: 100
Carbs: 21g
Protein: 3g
100
Gold Emblem, 0.5 cup
Carbs: 7g
Fat: 2g
Protein: 0g
Gold Emblem, 0.75 cup
1 cup
Calories: 105
Carbs: 20.5g
Fat: 1.9g
Protein: 3.4g
105
Gold emblem, 55 grams
Calories: 230
Carbs: 43g
Fat: 5g
Protein: 4g
230
Co-op Gold, 0.75 cup (30 g)
Calories: 120
Carbs: 23g
Fat: 0g
120
Gold Emblem Vanilla Almond Cereal, 55 grams
Calories: 240
Carbs: 42g
Fat: 6g
240
Toasted Oats Cereal, 1 cup
Fat: 1g
Gold, 0.75 cup
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