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Gold Emblem, 0.5 cup with shells
Calories: 170
Carbs: 8g
Fat: 14g
Protein: 6g
170
Gold Emblem, 0.5 cup
Gold Emblem, 1 oz
Gold Emblem, 0.5 cup (with shells)
Carbs: 9g
Gold Emblem, 1 package
Calories: 100
Carbs: 5g
Fat: 8g
Protein: 4g
100
Gold emblem, 1 oz
Gold Emblem, 0.25 cup
Calories: 150
Carbs: 12g
Fat: 10g
150
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