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gofio, 1 taza
Calories: 367
Carbs: 76g
Fat: 2.3g
Protein: 10.5g
367
1 cup
Calories: 448
Carbs: 90.9g
Fat: 3.1g
Protein: 12.6g
448
Gofio Miraflor, 4 cucharas grande
Calories: 394
Carbs: 89g
Fat: 2.1g
Protein: 10.7g
394
gofio pajarito, 50 gramo
Calories: 185
Carbs: 41.3g
Fat: 1.1g
Protein: 3.9g
185
Gofio Gomero, 40 gramos
Calories: 412
Carbs: 86.4g
Fat: 3.8g
Protein: 8.1g
412
Gofio Trifo, 100 gramo
Calories: 371
Carbs: 79.5g
371
Gofio Gomero, 1 cucharadita
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