Godshall (Sam's Wholesale, 1 slice

Calories: 50

Carbs: 1g

Fat: 1g

Protein: 6g

50

Godshalls " Sams Club", 2 - Slices

Calories: 100

Carbs: 2g

Fat: 6g

Protein: 10g

100

Sams Wholesale, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

godshalls, 1 slice

Calories: 45

Carbs: 0g

Fat: 2.5g

Protein: 4g

45

Godshalls, 11 grams

Calories: 45

Carbs: 0g

Fat: 2.5g

Protein: 4g

45

Godshalls, 2 oz

Calories: 110

Carbs: 7g

Fat: 7g

Protein: 6g

110

Quaker Instant Oatmeal With Mix-Ins, 1 packet

Calories: 170

Carbs: 29g

Fat: 5g

Protein: 5g

170

Godshalls, 3 slices

Calories: 90

Carbs: 0g

Fat: 4g

Protein: 11g

90

Godshalls, 28 g

Calories: 50

Carbs: 1g

Fat: 3g

Protein: 6g

50

Godshalls, 1 slice

Calories: 60

Carbs: 1g

Fat: 4.5g

Protein: 5g

60