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Smashed Red Potatoes

Go Red for Women, 0.5 cup

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

Gazpacho

Go Red for Women Cookbook, 1 Cup

Calories: 45

Carbs: 10g

Fat: 0.5g

Protein: 2g

45

Chicken Fricassee

the Go Red for Women, 1 piece meat and bits

Calories: 237

Carbs: 12g

Fat: 6.5g

Protein: 26g

237

Meatloaf

Go Red for Women Cookbook, 1 large slice

Calories: 290

Carbs: 30g

Fat: 6.5g

Protein: 29g

290

Potato Tortilla

Go Red for Women Cookbook, 0.167 of torilla

Calories: 152

Carbs: 18g

Fat: 4.5g

Protein: 10g

152

Grilled Chicken With Vegetables

Go Red for Women, 3 ozs. chicken and 1/2 C vegetables

Calories: 173

Carbs: 5g

Fat: 5.5g

Protein: 25g

173

Mushroom Strudel

Go Red for Women Cookbook, 1 Slice

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Artichoke-Spinach Dip

Go Red for Women Cookbook, 0.25 Cup

Calories: 44

Carbs: 5g

Fat: 1.5g

Protein: 3g

44

Hot & Sour Soup

Go Red for Women Cookbook, 0.75 Cup

Calories: 47

Carbs: 5g

Fat: 0.5g

Protein: 4g

47

Go Womens Multi Advanced

Go Healthy, 1 Pill

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0