go lo gluten free, 1 bun

Calories: 370

Carbs: 71g

Fat: 8g

Protein: 5g

370

Go-lo, 1 tbsp (16 grams)

Calories: 65

Carbs: 9g

Fat: 6g

Protein: 0.5g

65

Monster Free & Lo, 45 g

Calories: 88

Carbs: 20.2g

Fat: 1.3g

Protein: 0g

88

Nestle, 1 "bowl"

Calories: 117

Carbs: 26.5g

Fat: 0.4g

Protein: 2.3g

117

Good to Go, 1 container

Calories: 580

Carbs: 74g

Fat: 24g

Protein: 17g

580

Monster Museli, 100 g

Calories: 225

Carbs: 43.3g

Fat: 2.9g

Protein: 4.7g

225

Monster Museli, 90 g

Calories: 101

Carbs: 19.5g

Fat: 1.3g

Protein: 2.1g

101

Monster Muesli, 45 g

Calories: 88

Carbs: 20.2g

Fat: 1.3g

Protein: 2.1g

88

Go free gluten free corn flakes, 30 g

Calories: 115

Carbs: 26.2g

Fat: 0.4g

Protein: 2.2g

115

Go Free, 1 Bar

Calories: 170

Carbs: 28g

Fat: 3g

Protein: 9g

170