Y, 1 Ib

Calories: 1062

Carbs: 0g

Fat: 60g

Protein: 124g

1062

Gnd, 2 scoops

Calories: 120

Carbs: 11g

Fat: 1.5g

Protein: 18g

120

Heidi - Extra Lean, 100 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 20g

180

lean gnd beef, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Ground beef and pork, 1 gram

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

hyVee, 1.25 lb

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Gnd Gr2 Control, 1 cup as prepared in wather

Calories: 148

Carbs: 14.1g

Fat: 2.4g

Protein: 18.2g

148

Marie's Casserole, 1 Cup (8oz)

Calories: 336

Carbs: 0g

Fat: 0g

Protein: 0g

336

Homemade, 1 cup

Calories: 248

Carbs: 16.7g

Fat: 5.3g

Protein: 26.8g

248

Homemade, 1 Meatball

Calories: 40

Carbs: 2g

Fat: 2g

Protein: 4g

40