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Glutenfredda Oatmeal, 1 pkg 50g
Calories: 180
Carbs: 35g
Fat: 2.5g
Protein: 6g
180
Powerful Oatmeal, 65 g
Calories: 240
Carbs: 30g
Fat: 3.5g
Protein: 20g
240
1 cup
Calories: 166
Carbs: 28.1g
Fat: 3.6g
Protein: 5.9g
166
Kind Oatmeal, 1 packet
Calories: 170
Carbs: 28g
Fat: 6g
Protein: 5g
170
Oatmeal Crisp, 1 cup
Calories: 200
Carbs: 44g
200
Quaker, 1 bar
Calories: 210
Carbs: 43g
Fat: 4g
Protein: 4g
210
1 packet
Calories: 164
Carbs: 32.3g
Fat: 2.2g
Protein: 4.3g
164
1 packet, cooked
Calories: 120
Carbs: 20.7g
Fat: 2.4g
Protein: 4.2g
120
Oatmeal, 100 gram
Calories: 378
Carbs: 69.1g
Protein: 13g
378
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