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B Free, 1 slice
Calories: 70
Carbs: 13g
Fat: 0g
Protein: 3g
70
S&B, 1 tsp
Calories: 15
Carbs: 39g
Fat: 0.5g
Protein: 0g
15
B Free, 1 wrap 42g
Calories: 114
Carbs: 21.3g
Fat: 2.9g
114
B Free, 1 roti
Calories: 130
Carbs: 25g
Fat: 1.5g
Protein: 2g
130
L TM, 2 tbsp
Calories: 45
Carbs: 11g
Protein: 1g
45
Calories: 90
Carbs: 16g
90
H-E-B, 0.17 package dry
Calories: 200
Carbs: 44g
Protein: 4g
200
H-E-B, 2 oz
Carbs: 45g
Fat: 1g
B-free, 1 bagel
Carbs: 43g
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