Chex, 1 cup

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 2g

100

Chex, 1 pouch

Calories: 170

Carbs: 35g

Fat: 2g

Protein: 4g

170

Chex, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 2g

Protein: 1g

120

chex oatmeal, 1 cup

Calories: 170

Carbs: 34g

Fat: 2.5g

Protein: 4g

170

Chex, 1 cup

Calories: 170

Carbs: 33g

Fat: 4g

Protein: 2g

170

Chex, 1 bowl

Calories: 120

Carbs: 23g

Fat: 2.5g

Protein: 1g

120

Chex, 1 bowl

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Chex, 1 cup

Calories: 120

Carbs: 28g

Fat: 1g

Protein: 2g

120

Rice Chex, 1.33 cup

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 3g

160

chex, 1 cup

Calories: 160

Carbs: 33g

Fat: 3.5g

Protein: 2g

160