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Glenryck Pilchards In Brine

Glenryck-kmc, 100 g

Calories: 180

Carbs: 2g

Fat: 11.2g

Protein: 19.7g

180

Pilchards

Glenryck, 100 g

Calories: 132

Carbs: 4.8g

Fat: 6.9g

Protein: 13.2g

132

pilchard naturel

glenryck, 100 g

Calories: 165

Carbs: 5.3g

Fat: 9.1g

Protein: 15g

165

Glenryck Pilchards in Tomato Sauce

Glenryck Pilchards in Tomato Sauce, 3 cup

Calories: 100

Carbs: 1.7g

Fat: 3.8g

Protein: 15.1g

100

Chilli Pilchards

Glenryck, 100 gram

Calories: 170

Carbs: 0.6g

Fat: 9.3g

Protein: 21.6g

170

Pillchards

Glenryck pilchards, 100 g

Calories: 107

Carbs: 1g

Fat: 3.1g

Protein: 18.6g

107

Tuna chunks

Glenryck, 102 g

Calories: 114

Carbs: 0g

Fat: 0.8g

Protein: 25.9g

114

Pilchards 155g

Glenryck, 1 Tin

Calories: 262

Carbs: 2g

Fat: 15g

Protein: 30g

262

Canned Fish

Glenryck, 1 can cooked

Calories: 125

Carbs: 3.6g

Fat: 6.9g

Protein: 13.2g

125

Pilchards in brine

Glenryck, 100 g

Calories: 142

Carbs: 0g

Fat: 0g

Protein: 0g

142