Glazed Cod W/, 5 oz

Calories: 334

Carbs: 25g

Fat: 8g

Protein: 24g

334

miso glazed cod, 4 oz

Calories: 100

Carbs: 4g

Fat: 0.5g

Protein: 18g

100

High Liner, 1 portion

Calories: 140

Carbs: 6g

Fat: 1g

Protein: 24g

140

Wild Ride, 1 serving

Calories: 530

Carbs: 49g

Fat: 24g

Protein: 31g

530

Sea Cuisine, 0.75 piece

Calories: 100

Carbs: 3g

Fat: 1g

Protein: 17g

100

High Liner, 4 oz

Calories: 100

Carbs: 4g

Fat: 0.5g

Protein: 18g

100

High Liner, 1 fillet

Calories: 130

Carbs: 6g

Fat: 1g

Protein: 25g

130

Eurest, 1 each

Calories: 240

Carbs: 39g

Fat: 6.7g

Protein: 7.1g

240

High Liner, 4 oz

Calories: 110

Carbs: 2g

Fat: 3g

Protein: 23g

110

cod, 1 piece

Calories: 170

Carbs: 0g

Fat: 3g

Protein: 30g

170