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Gira, 100 g
Calories: 69
Carbs: 1.1g
Fat: 0.9g
Protein: 14.2g
69
Gira Rugile, 1 cup
Calories: 352
Carbs: 9.2g
Fat: 0g
Protein: 0g
352
Radvilu gira, 100 gramu
Calories: 35
Carbs: 8.8g
Fat: 0.2g
Protein: 0.3g
35
Duonos gira, 1 cup
Calories: 31
Carbs: 7.7g
31
Šaltalankių gira, 1 cup
Calories: 49
Carbs: 11.2g
Fat: 0.4g
Protein: 0.1g
49
Jogilė gira, 500 g
Calories: 160
Carbs: 34g
Fat: 0.5g
Protein: 1.3g
160
namine gira, 100 ml
Calories: 24
Carbs: 6g
Protein: 0.2g
24
Birzieciu rauginta gira, 100 g
Calories: 28
Carbs: 7g
28
Senoji Pasvalio Gira, 330 ml
Calories: 26
Carbs: 5.5g
Fat: 0.1g
26
Rimi Namine duonos gira, 100 ml
Calories: 77
Carbs: 17.6g
Protein: 1.2g
77
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