Gina Squash Casserole, 0.5 cup

Calories: 196

Carbs: 10.3g

Fat: 14.8g

Protein: 6.1g

196

Gina, 3 x inch piece

Calories: 211

Carbs: 42g

Fat: 4g

Protein: 7g

211

1 cup

Calories: 240

Carbs: 17.7g

Fat: 15.9g

Protein: 8.3g

240

Gina, 1 Shell

Calories: 114

Carbs: 11g

Fat: 3g

Protein: 6g

114

Skinny Gina, 0.25 of lasagna

Calories: 291

Carbs: 21g

Fat: 13.7g

Protein: 19.6g

291

Spaghetti Squash Casserole, 1 Cup

Calories: 99

Carbs: 0g

Fat: 4g

Protein: 4.9g

99

Cedarlane, 0.5 cup

Calories: 120

Carbs: 12g

Fat: 7g

Protein: 4g

120

Cedarlane, 0.5 cup

Calories: 120

Carbs: 12g

Fat: 7g

Protein: 4g

120

Gina Cucina Curried Butternut Squash Soup, 8 oz

Calories: 130

Carbs: 18g

Fat: 7g

Protein: 2g

130

Carrabba's, 1 side

Calories: 354

Carbs: 31g

Fat: 25g

Protein: 10g

354