Wegmans Italian Classics, 0.25 cup

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0

Subway, 198 g

Calories: 370

Carbs: 47g

Fat: 10g

Protein: 23g

370

Subway, 1 sandwich

Calories: 350

Carbs: 43g

Fat: 10g

Protein: 21g

350

610

1200

Subway, 1 - 6" Sandwich (304g)

Calories: 430

Carbs: 51g

Fat: 15g

Protein: 28g

430