Giant Value, 0.75 cup

Calories: 25

Carbs: 5g

Fat: 0.3g

Protein: 2g

25

Giant Value, 0.5 cup

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Giant Value Canada, 0.5 cup (40g)

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Giant Value, 1 wiener (38 g)

Calories: 100

Carbs: 3g

Fat: 7g

Protein: 5g

100

Giant Value, 2 waffles (70 g)

Calories: 180

Carbs: 26g

Fat: 6g

Protein: 4g

180

Giant Value (Canada), 5 pieces (30 g)

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

Giant Value (Canada), 0.5 Cup (85g)

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Giant Tiger - Giant Value, 227 gram

Calories: 230

Carbs: 35g

Fat: 5g

Protein: 11g

230

Giant Value (Giant Tiger Canada), 1 Donut (42 g)

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Giant Value (Giant Tiger Canada), 2 cookies (34 g)

Calories: 190

Carbs: 17g

Fat: 12g

Protein: 4g

190