Giant Solid White Tuna In Water All 5 Ozs In the Can, 5 oz.

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 26g

100

Tuna, 112 g 1 drained can 5oz

Calories: 120

Carbs: 0g

Fat: 2g

Protein: 26g

120

Bumblebee, 4 oz drained (56g)

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 13g

60

Kroger, 1 can

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 30g

130

Starkist, 2 ounces drained (56g / about 1/4 cup)

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Starkis, 1 can drained (113g)

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Market Basket, 0.25 cup (56g) (1/2 can)

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 15g

60

Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can, 1 can drained (113g)

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 29g

130

Starkist, 2 oz. drained

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Kroger, 5 oz

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 30g

130