giant martins, 4 oz

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

giant martins, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 24g

190

Giant/Martins, 1 wrap

Calories: 160

Carbs: 28g

Fat: 4g

Protein: 5g

160

Giant Martin, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 7g

100

Martins "giant Brand", 1 oz

Calories: 70

Carbs: 4g

Fat: 1g

Protein: 12g

70

Bagel, 1 bagel

Calories: 260

Carbs: 53g

Fat: 1.5g

Protein: 8g

260

Martins / Giant, 3 oz

Calories: 81

Carbs: 12.8g

Fat: 0.4g

Protein: 6.5g

81

Giant (Martins), 1 Roll

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 4g

80

Martins (Giant), 1 stick

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 8g

60

Martins (Giant), 4 oz

Calories: 93

Carbs: 0g

Fat: 0.8g

Protein: 20.1g

93